Private 1:1 Coaching

Find Peace With Food and Your Body. For Good.

Come work with me, one-on-one. We will create a customized program to fit your specific needs.


My private coaching is meant for people who are ready to take MASSIVE ACTION.

  • Are you ready to make a commitment to yourself and your future?
  • Do you crave more and want to be more in this world?
  • Do you KNOW your relationship to food and your body is holding you back?
  • Do you want to heal and let go of the stuff, the inner debris and old wounds, that hold you back from feeling happy, healthy and worthy of everything you want?
  • Do you want to lean in and go big?
  • Are you ready for the next level of what’s possible?

Still in search of your healthiest, happiest weight?

If you're looking for a diet and exercise plan that tells you exactly what to're going to be disappointed. What I know for sure is that your struggle with your relationship to food and your body is NOT in need of another diet and exercise plan. It is in need of an overhaul from the inside out. If you're not quite ready to do that work, and you'd rather follow another plan, THAT'S OK! But my program isn't right for you. 

My coaching program might be for you if you:

 + Are tired of being told exactly what to eat and how to exercise, and believe there is something better out there.

+ Already know that the old "eat less, move more" advice DOES NOT WORK.

+ Are committed to taking ACTION towards your healing.

+ Want to find peace and ease around food but have not figured out how.

What people say about Eliza Kingsford's pioneering approach

"FINALLY. A resource that helps me focus on my behaviors versus another diet. Kingsford's approach is refreshing, incredibly helpful and thoughtfully delivered. If we can't control why we do (or don't) act on certain impulses, we'll never have long-term success in weight loss. Love it!" - Karen

" I love your sincerity and encouragement to find our own paths. One of my most positive changes has been my daily workouts which I am loving and sustaining and dropping anything connected to a punishment mentality. I also now have a new doctor that seems like a good fit for me. But another element of you I particularly appreciate is harder for me to put into words. You seem connected to a bigger and deeper world, and I love that. It encourages us to move into a fuller realm. Again, many thanks. " - Deb

" Thank you so much for your guidance and support. It means the world to me. You do amazing things. Some people have a true calling and you have definitely found yours!" - Jeri