I'm so thrilled to be a part of your journey towards a better relationship with food and your body. There is SO MUCH goodness in this course, and I get really excited about sharing it with you.
An eight-module course developed and personally coached by Eliza Kingsford, the nationally-respected health & weight psychotherapist.
I'll give you a foundational understanding of the eight clinically-proven keys to lasting weight loss, with instantly meaningful examples, mini-practices, and immediately useful tips.
Begin lifelong mastery of these essential tools as each module's assignments help you apply these techniques to change your own behavior patterns and relationship with food and your body.
We will have a live coaching call 1x per week. Purchase includes participation in my private Facebook support group and personalized video answers to your questions.
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