Eliza Kingsford, MA, LPC, NCC
Eliza Kingsford's TV Appearances
Eliza Kingsford's Radio Interviews
How to Beat Back Cravings When Just Seeing Sweets Makes You Lust for Them
Author of Brain Powered Weight Loss and noted food psychology expert Eliza Kingsford explains the biochemical link between food and feelings of satisfaction, why some habits are so hard to shake, and how to retrain your brain to avoid self-destructive meal choices.
Empowered Wellness Serves Teens, Young Adults
Santa Barbara's leading news site announces the opening of Empowered Wellness science-driven weight loss camps for teens and young adults, planting the seeds of lifetime change at camp and helping them blossom with 12 months of wraparound professional support.