Enrollment for The Shift is now open!
Everything you need to get the most out of the workshop is available on this page. If you can't find a worksheet, a zoom link, a replay or call information, this is the place you'll come to look.
I suggest bookmarking this page somewhere for easy access.
Scroll down and you'll find workshop replays, links to download the workbook (which includes your lesson reflections for the day), dates and times of the workshops, zoom links to join each session AND how to submit a question you'd like me to answer personally for you.
If you need anything, you can email me along the way here: eliza@elizakingsford.com
I'm so glad you're here!
Day 2 Update
A message from Eliza
Workshop Day 2:
Why You Can't Outsmart A Faulty Belief System + Q&A
Workshop Day 1:
How your Nervous System Impacts Your Weight
Workshop Day 1:
Q&A Session
Important Dates & Times:
Day 1 September 9: 9:00 am Pacific/12:00 pm Eastern
Day 2 September 11: 9:00 am Pacific/12:00 pm Eastern
Day 3 September 13: 9:00 am Pacific/12:00 pm Eastern
Belief Busting Call: September 15: 9:00 am Pacific/12:00pm Eastern
Bonus Call [Alumni Panel] September 16: 9:00 am Pacific/12:00pm Eastern
Calendar LinkLinks and Resources
Join the Calls
Click here to join any of the calls throughout the Master Your Weight Loss Workshop!
Click HereListen to the Private Podcast
Click below to listen to the Master Your Weight Loss Private Podcast. This will be updated throughout the workshop.
Listen Here!Complete Your Breakthrough Blueprint
This assessment will give you clarity. Compassion. And a clear path forward.
Click HereReflection Worksheets
Bonus Call - Belief Busting
Join me for a powerful, Inner Circle Exclusive, hands-on session where I’ll guide you through one of my absolute favorite tools—a belief-busting exercise designed to break through stuck patterns and unlock clarity when you need it most.
Download the Belief Busting WorksheetStart Listening to the MYWL Private Podcast right now!
You don't need to wait for the workshop to start to dive in! I've packed a handful of bonus episodes into a brand new private podcast. I will also upload each call audio, Q+A and more!
Make sure you're subscribed so you don't miss a thing!
Click Here to Listen!
Submit A Question
