Welcome to the:

Master Your Weight Loss Workshop

Inner Circle Experience
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This page is where you'll find everything you need for the Master Your Weight Loss workshop, including your exclusive Inner Circle experience and bonuses.

(scroll down)

 

Thanks for connecting!

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Fuel your journey to health and wellness with the support of our growing community.
 
Join Now
"
Joining Flow has changed my life. For the first time, I’m finding it easy to practice balanced, healthy habits on a daily basis.


John Moon

Everything you need to get the most out of the workshop is available on this page. If you can't find a worksheet, a zoom link, a replay or call information, this is the place you'll come to look.
I suggest bookmarking this page somewhere for easy access. 
Scroll down and you'll find workshop replays, links to download the workbook (which includes your lesson reflections for the day), dates and times of the workshops, zoom links to join each session AND how to submit a question you'd like me to answer personally for you. 
If you need anything, you can email me along the way here: eliza@elizakingsford.com
I'm so glad you're here!

Important Dates & Times:

Day 1 September 9: 9:00 am Pacific/12:00 pm Eastern

Day 2 September 11: 9:00 am Pacific/12:00 pm Eastern

Day 3 September 13: 9:00 am Pacific/12:00 pm Eastern 

Belief Busting Call: September 15: 9:00 am Pacific/12:00pm Eastern

Bonus Call [Alumni Panel] September 16: 9:00 am Pacific/12:00pm Eastern

Calendar Link

Links and Resources


 

Join the Calls

Click here to join any of the calls throughout the Master Your Weight Loss Workshop!

Click Here

Listen to the Private Podcast

Click below to listen to the Master Your Weight Loss Private Podcast. This will be updated throughout the workshop.

Listen Here!

Complete Your Breakthrough Blueprint

This assessment will give you clarity. Compassion. And a clear path forward.

Click Here

Reflection Worksheets


 

Download Your Workbook Here

Day 1:

Complete your day 1 worksheet by clicking below. 

Day 1 Worksheet

Day 2:

Complete your day 2 worksheet by clicking below. 

Day 2 Worksheet

Day 3:

Submit your day 3 worksheet by clicking below. 

Day 3 Worksheet

Bonus Call - Belief Busting


 
Join me for a powerful, Inner Circle Exclusive, hands-on session where I’ll guide you through one of my absolute favorite tools—a belief-busting exercise designed to break through stuck patterns and unlock clarity when you need it most.
Download the Belief Busting Worksheet

Start Listening to the MYWL Private Podcast right now!

You don't need to wait for the workshop to start to dive in! I've packed a handful of bonus episodes into a brand new private podcast. I will also upload each call audio, Q+A and more!

Make sure you're subscribed so you don't miss a thing! 

Click Here to Listen!

Submit A Question


 

Click Below to Submit a Question

 

Submit Here