Enrollment for The Shift is now open! 

Join by clicking below and get started today!

 

Enroll Now!

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For the first time ever, book a call with a Shift Alumni!

For the first time ever, you have the opportunity to talk with a Shift alumni before you enroll, someone who has been exactly where you are right now. This isn't a sales call. It's simply a chance to have an honest conversation with a real woman who once wondered if The Shift could work for her, too.

If hearing from someone who's walked this path would help you make your decision, we'd love to connect you.

👉 Click here to schedule a conversation with a Shift alumni
Everything you need to get the most out of the workshop is available on this page. If you can't find a worksheet, a zoom link, a replay or call information, this is the place you'll come to look.
I suggest bookmarking this page somewhere for easy access. 
Scroll down and you'll find workshop replays, links to download the workbook, dates and times of the workshops, zoom links to join each session, your Breakthrough Blueprint, AND how to submit a question you'd like me to answer personally for you. 
If you need anything, you can email me along the way here: eliza@elizakingsford.com
I'm so glad you're here!

Join Us In The Community!

👥 Click Here To Join The Facebook Group! 👥

 

Workshop Day 1:

 
Listen to the replay via Private Podcast

Workshop Day 2:

 
Listen to the replay via Private Podcast

Workshop Day 3:

 
Listen to the replay via Private Podcast

Important Dates & Times:

Day 1, August 25: 9:00 am Pacific/12:00 pm Eastern | Watch the replay.

Day 2, August 27: 9:00 am Pacific/12:00 pm Eastern | Watch the replay

Day 3, August 28: 9:00 am Pacific/12:00 pm Eastern | Watch the replay

Alumni Panel, August 31: 9:00 am Pacific/12:00pm Eastern | Click Here to Join

BONUS CALL, Rewiring Your Limiting BeliefsSeptember 1: 9:00 am Pacific/12:00pm Eastern (this is an Inner Circle only call) | Click Here to Join

Calendar Link

Links and Resources


 

Join the Calls

Click here to join day 1, day 2 or day 3 of the scheduled calls throughout the Master Your Weight Loss Workshop!

 

 

Click Here

Your Breakthrough Blueprint

The Breakthrough Blueprint is a guided self-assessment designed to reveal the emotional, psychological, and physiological patterns that are silently sabotaging your weight loss journey.

Click Here

Listen to the Private Podcast

Click below to listen to the Master Your Weight Loss Private Podcast. This includes bonus material, along with live call recordings updated throughout the workshop. 

Listen Here

Homework / Reflection Worksheets


 

Download Your Workbook Here

Day 1:

Complete your day 1 homework by clicking below. 

Day 1 Homework

Day 2:

Complete your day 2 homework by clicking below. 

Day 2 Homework

Day 3:

Submit your day 3 homework by clicking below. 

Day 3 Homework

My Leaky Bucket Audit:

Download your Leaky Bucket Audit by clicking below. 

Download the "My Leaky Bucket Audit" Here

Enrollment for The Shift is now open! 

Join by clicking below and get started today!

 

Enroll Now!

Submit A Question


 

Click Below to Submit a Question

 

Submit Here

Start Listening to the MYWL Private Podcast right now!

You don't need to wait for the workshop to start to dive in! I've packed a handful of bonus episodes into a brand new private podcast. I will also upload each call audio, Q+A and more!

Make sure you're subscribed so you don't miss a thing! 

Click Here to Listen!