Master Your Weight Loss Workshop

All Access Page

Everything you need for the workshop can be found below...

 

This page is where you'll find everything you need for the Master Your Weight Loss workshop. 

If you can't find a worksheet, a zoom link, a replay or call information, this is the place you'll come to look. I suggest bookmarking this page somewhere for easy access. 

Scroll down and you'll find workshop replays, links to download the workbook (which includes your lesson reflections for the day), dates and times of the workshops, zoom links to join each session AND how to submit a question you'd like me to answer. 

If you need anything, you can email me along the way at eliza@elizakingsford.com

I'm so glad you're here!

 

Upgrade to Inner Circle

Upgrading to the Inner Circle means you don’t just learn the tools—you get personalized coaching, extended content access, a Breakthrough Blueprint plan and the clarity to finally break free from what’s been holding you back.

Here’s what you get:

🌟 From Trigger to Transformation, Rewiring Your Limiting Beliefs Bonus Call: Join me for a powerful, hands-on session where I’ll guide you through one of my absolute favorite tools—a belief-shifting exercise designed to break through stuck patterns and unlock clarity when you need it most.

⏳ Extended Replay Access: Need more time to absorb the workshop content? With Inner Circle, you’ll get exclusive access to all replays well beyond the 7-day window—so you can revisit the lessons, deepen your insights, and implement at your own pace.

💪 Breakthrough Blueprint: The Breakthrough Blueprint is a self-assessment designed to reveal the emotional, psychological, and physiological patterns that are silently sabotaging your weight loss journey...and personalized suggestions from me, on how to best move forward.

💬 Direct Access to Me: Got questions? I’ve got you. Inner Circle members receive a private, behind-the-scenes questions portal where I’ll respond directly to your biggest questions, blocks, and breakthroughs.

đź‘­A community of like-hearted women, cheering you on and holding space for real change.

 

âś… Upgrade to Inner Circle Now!

Starting Soon!

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Important Dates & Times:

Day 1 April 28: 9:00 am PST/12:00 pm EST | Click Here To Join

Day 2 April 30: 9:00 am PST/12:00 pm EST | Click Here To Join

Day 3 May 1: 9:00 am PST/12:00 pm EST | Click Here To Join 

Bonus Call [Alumni Panel] May 2: 9:00 am PST/12:00pm EST | Click Here To Join

Calendar Link

Workbook Download + Homework:


 

Download Your Workbook Here

 

Submit your Homework Here:


Use the links below when you are ready to submit your homework exercises.

Day 1 Homework
Day 2 Homework
Day 3 Homework

Link to join the calls:

The LIVE workshop calls are at 9:00 am PST/12:00 EST, you can click below when you're ready to join the call.

Click Here To Join!

The MYWL Workshop will be available via a private podcast!

I've packed a host of bonus episodes into a brand new private podcast. You can start listening now!

I will also upload each call audio, Q+A and more throughout the workshop!

Listen Now

(If you're having any trouble with the Private Podcast, click here to listen)

Would you like text message reminders?

If you would like text message updates throughout the workshop, call reminders and special links, scan the QR code and enroll!