FOR WOMEN TAKING A GLP-1
The Weight Is Coming Off. So Why Doesn’t Everything Feel Different?
What happens when weight loss finally gets easier, but the rest of the struggle is still there?
Your GLP may be helping you lose the weight.
This workshop will show you how to work on the parts that losing weight doesn’t automatically fix, the emotional eating, the stress-driven patterns, the battle with your body, and the fear that you still can't trust yourself when life gets hard. o you can build the peace, confidence and self-trust you hoped losing the weight would give you.
YES — SAVE MY SEAT FOR $27Five live sessions · October 20–26 · Recorded replays included
Begins October 20. Sessions held on select days.
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Eliza Kingsford has helped tens of thousands of women do what years, even decades, of diets, willpower and “knowing what to do” couldn’t: finally change their relationship with food, their bodies, and their lives.
For more than 20 years, as a licensed psychotherapist and bestselling author, she has pioneered a unique approach combining psychology, neuroscience and nervous-system work to create lasting change. Her work has been featured on Dr. Oz, Dr. Drew, Healthline, Psychology Today, and she has worked with high-profile clients, leading experts and innovators in the weight-loss and behavioral-health fields.
Now, Eliza is bringing her groundbreaking approach to one of the most important frontiers in weight loss today: helping women use their GLP journey to change more than their weight.
"I’ve helped tens of thousands of women finally change what years of dieting, willpower and “knowing what to do” couldn’t."
Now Eliza will show you how to use this unique window in your GLP journey to change the patterns underneath your eating, so you can build the peace around food, confidence in your body and trust in yourself that weight loss alone can’t create.
Eliza Kingsford Presents The…
The Weight Is Coming Off. So why don't I feel better?
Your GLP-1 may be helping you lose the weight. This masterclass shows you how to work on the parts losing weight doesn't automatically fix, the emotional eating, the stress-driven patterns, the battle with your body, so you can build the peace, confidence and self-trust you hoped losing weight would give you.
Sessions held on select days. Recorded replays included.
Are you eating less, but still wanting food when life gets hard?
Or wearing a smaller size, and still picking yourself apart?
Frequently Asked Questions
Who Is This Masterclass For?
What if my GLP is working really well, do I still need this?
Is this Masterclass about eventually getting off my GLP?
What if I’m still struggling with cravings, emotional eating or food noise while taking my GLP?
Still have questions?
Five live sessions · October 20–26 · Recorded replays included
Begins October 20. Sessions held on select days.
Led by Eliza Kingsford, licensed psychotherapist, bestselling author and nervous-system expert with 20+ years working at the intersection of weight, eating behavior and psychology.
Here's the formula that works:
Nervous System
Understand what happens when the signal to eat gets quieter, but the need behind it is still there.
Clarity
See what your GLP is changing, and what it was never designed to do for you.
Your Roadmap
Stop explaining the pattern and start changing it, with a plan built on yours.
Real Proof
Hear from women who started where you are and did the work anyway.
Belief Busting
The thoughts keeping you stuck may not be as true as they feel. Learn to change what you believe.
No more diets. No more guesswork. Just a proven science-backed method that works.
Blueprint
What women have shared about working with Eliza
Now I'm Ready to Celebrate!
THANK YOU! The masterclass was exactly what I needed. This isn’t just for weight loss. I need to learn a resilient nervous system for my whole being. My entire LIFE needs a reset! My overall health and wellbeing. This will help in so many life aspects. Weight. Social Media addiction. So many things - EVERYTHING!
- Allison - Chesterfield, VA
I'm Hopeful...
Finally
Oh my goodness. The light bulb came on for me today. I actually cried. I have suffered from such serious anxiety. I have never been able to make anything stick. Now I know why. I finally feel like there is hope that I can make changes that will stick with me and give me a peace and confidence within myself that I did not think would ever be possible.
I am blown away by all the information that you have shared with us.
- Kristen - Modesto, CA
Healthy Relationship with Food
I so badly want to have a healthy relationship with food again, and for the first time in months, I feel that. I can't remember the last time there wasn't fear of overindulging on the weekend. You helped me understand why I know what I need to be doing but it seems almost impossible when stressed or agitated. It's truly freeing!
- Mia - Tuscon, AZ
Feel Like I Finally Figured It Out.
Changing my mindset and incorporating all of your lessons, I have struggled with weight my whole life and feel like I finally figured it out. I'm so grateful to you and your practices. You have made a huge different in my life and health journey.
- Annalise - Indianapolis, IN
No one understands the mind behind the weight like Eliza.
Eliza Kingsford
Eliza Kingsford is a licensed psychotherapist, best-selling author, and nervous-system expert who has spent over 20 years working at the intersection of weight, eating behavior, and psychology.
Her clients have been wildly successful using her methods. She’s also helped tens of thousands of women find happiness and relief, whether they were just getting started or have been fighting this battle for decades.
That unique combination of education and experience led Eliza to develop her own pioneering model of change—helping tens of thousands of women finally understand what’s been keeping them stuck and create change where willpower, diets and “trying harder” never could.
Here's A Peek at What You'll Learn
Day 1:WHY YOU EAT WHEN YOU’RE NOT HUNGRY
The 3 Science-Backed Reasons You Turn to Food That Have Nothing to Do With Willpower
By the end of Day 1, you’ll be able to look at your eating differently: not as something you need to control harder, but as a pattern you can finally begin to understand and change.
Day 2: WHAT YOUR GLP IS CHANGING…AND WHAT IT ISN’T
Your GLP: The Good, The Bad & The Not-Yet-Known
By the end of Day 2, you’ll understand how to think about your GLP as an incredibly powerful tool, without expecting the medication to do the work it was never designed to do.
Day 3: YOUR PERSONALIZED ROADMAP
Your Personalized Roadmap for Optimizing Your Results & Wellbeing on Your GLP Journey
By the end of Day 3, you won't just understand what's been happening. You'll know where to start changing it.
Day 4: GLP-1 ALUMNI PANEL
Real Women. Real Journeys. The Shift GLP Edition Alumni Panel
By the end of Day 4, you’ll see that changing these patterns isn’t about becoming more disciplined. You’ll see what can happen when you finally start working on the right things.
Day 5: BELIEF BUSTING
The Thoughts Keeping You Stuck May Not Be as True as They Feel
By the end of Day 5, you’ll understand that lasting change isn’t only about changing what you do. It’s also about changing what you’ve learned to believe about food, your body—and yourself.
You wanted to lose the weight. You also wanted to feel better.
More at ease around food. More comfortable getting dressed. More confident that a hard day wouldn’t mean starting over.
If the weight is coming off and those things still feel out of reach, this masterclass will help you understand why, and where to begin.
Join me to understand what’s still keeping you stuck and learn what you can start doing differently today.
Come experience it. The risk is on us.
I want you to feel completely confident saying yes to this masterclass.
So here’s my promise: show up, watch the masterclass, and genuinely engage with the process. If you get to the end and don’t feel like it was worth every bit of your $27 investment, just let us know.
We’ll give you your money back. No hard feelings.
I believe deeply in this work, and I want you to have the opportunity to experience it for yourself. Your only job is to come willing to participate, get curious, and see what shifts.
What happens when the work finally goes deeper than the food
Unedited messages, community posts and DMs from women inside the work — shared exactly as they were written.
Just wanted to let you know I am doing good. This is changing my life. I feel like I am out of the fight or flight mode and I becoming more aware of my surroundings and my thoughts. I was a very negative person about everything and yesterday i was a completely different person. I got up and exercised, meditated, and journaled my intentions for the day. When I got home from work I felt so good and light. Have a great day!
Thank you, I have been searching many years for the person who addressed the whole person in the weight conundrum. “When the student is ready the teacher appears.” Thanks, Teacher :)
I have known for a while that my thoughts and mindset were more of my issue vs nutrition and exercise but this is the first time I have found a program that goes as deep as the nervous system AND also gives some tools teaching me how to change my thoughts and mindset. Feels great to have hope.
I am so thankful for you! I've been thinking about this since watching your little video earlier today! How have I NOT looked at my relationship with what I am eating like this before!! Wow, just wow! A whole new mindset is powerful! I am empowered NOT deprived! Thank you!!
It's all working for me!!!
Little by little I am settling into this new way of living and I am absolutely loving it. Not feeling restricted, enjoying eating healthy food, finding movement that works for me (even with an injury), and a new mindset that has brought me peace during a typically stressful time.
Eliza Kingsford has truly saved my life. I fully believe that I was on the path of dying a premature death. My blood sugar was out of control (500-600s), I had hypertension, elevated cholesterol, a bad back, bad knees and sleep apnea. My blood sugar has went from out of control to within NORMAL RANGE!!! I was in total belief when I saw an 85 on the glucometer!!! I take one day at a time and make small goals. The difference now is that I know I will get there this time.
Really grateful to listen to these modules and know I'm not alone. It's like Eliza knows how my mind works. 45 years on this earth and I'm figuring myself out more and gaining awareness. I feel like she has my best interest to help me move forward. Thank YOU!
I am noticing I am having many more loving and kind thoughts about myself and my body. If a negative one comes on I try and override with a kindness immediately. This (my body) feels like a peaceful home and a safe place to be!
My weekly win is that I am naturally desiring and choosing healthier food options. No effort, no stress just an inclination to make healthier choices. I also noticed that I immediately followed a negative thought with a “that thought does not serve me” though. Again no effort, no stress just an effortless reframing.
Something definitely happened this week. I said to my husband even if I didn't lose a pound but felt at peace in my body, a sense of happiness and a vitality back in my life at age 63, it would be worth taking this course. It's been a very long road since I've felt this good for several days in a row no matter what was happening. We can do this. We will do this!
Ok now I am ready to celebrate. My healthy lifestyle changes have paid off. Today my doctor told me that I am no longer Pre-diabetic and I get to eliminate one of my meds. This is huge. Who cares what size pants I can fit into, I AM GETTING HEALTHIER!
I just wanted to say thank you so much for making such an impact on my life… I am so glad I trusted my gut that there was a missing piece in my healing and kept seeking it out! I am so grateful!
The fall GLP Masterclass begins October 20.
Five live sessions · October 20–26 · Recorded replays included
Begins October 20. Sessions held on select days.
As Seen In