Together We Can Change Your Life!


For People Who've Tried EVERYTHING...

I offer several ways we can work together, each one uniquely suited for your budget and learning style. Scroll down to read more about one on one coaching, my groundbreaking small group coaching program and my self-guided offerings. It is my sincere desire to make sure I have an offering that meets your specific needs.

The Shift 

Join the Waitlist

My highly sought-after small group coaching program will give you everything you need to be successful on your weight journey.

This program is limited to a smaller number of participants and seats fill up fast, get on the waitlist today to be notified first when we start enrolling! 

Join the Waitlist

 Personalized Private Coaching 


Interested in working with me one on one?

I have a small number of spaces to work together one on one. This is an immersive and profoundly transformative experience. 

Click here to apply!

Self Guided Programs 


Building upon my best-selling book, I created two new groundbreaking programs.

You will learn to identify and change the patterns that derail your weight loss (and eliminate them for good), igniting your transformation toward your Happiest and Healthiest Weight. These are so much more than the typical online "course," they are interactive guided programs designed to unlock the missing piece of your weight-loss journey.


Coming Soon!

"A clear, succinct and practical guide. Eliza includes illuminating clinical examples that are easy to relate to. I highly recommend Eliza's programs for anyone who wants to live a healthier lifestyle."
"Working with Eliza has finally made the difference. From uncovering my old ways of looking at food, to really healing some of my past trauma, I've been able to find true joy in my life! Thank you Eliza."
"Learning from Eliza has completely shifted my perspective. I now understand my patterns and what was causing me to eat emotionally. I've lost weight, I feel more healthy and truly feel happy for the first time in a long time."