Welcome to The Shift Alumni Experience â Your Next Step Toward Lifelong Transformation
Youâve experienced the power of The Shift. Even if you haven't accomplished everything you set out to.....YET, youâve likely caught glimpses of what it takes. Many of you have already felt the freedom of breaking old cycles, healing your nervous system, and transforming your relationship with food, your body, and your mind. But transformation doesnât stop when The Shift ends. In fact, does it ever really stop?
Introducing The Shift Alumni Experienceâa next-level program designed exclusively for graduates like you who are committed to deepening their growth, maintaining their breakthroughs, and staying connected to a supportive community that truly understands.
Why Join The Shift Alumni Program?
đ Stay on Track, Keep Growing
Youâve started the work to rewire your patterns, heal, and grow. Now, letâs solidify those shifts and lock in that lasting change. The alumni program offers continued support so that your progress doesnât slip away.
đĄ Advanced Insights & New Tools
By now you know your transformation is ongoing. Gain exclusive access to advanced strategies, new coaching insights, and tools designed to deepen your understanding and keep you aligned with your highest self.
đ¤ A Community That "Gets It"
One of the most powerful parts of The Shift was the communityâthe space where you felt seen, heard, and supported. That doesn't have to end. Stay connected with a network of like-minded individuals who continue to uplift and inspire each other.
đŻ Personalized Guidance for Your Next Chapter
Life keeps evolving, and so should your personal growth. Whether youâre navigating new challenges or setting bigger goals, our continued coaching and group support will help you move forward with confidence.
Now Eligible - Pay With Your FSA/HSA Funds!
I'm So Thankful
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-Â Joan - Denver, CO -Â
#WINS so grateful for joining this program, excited to be working on me and the big picture, not just a diet, and | do now have BELIEF | can and will break my yoyo cycle. â¤ď¸
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Empowered!
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-Â Angie - New York, NY-Â
 I  have | NOT looked at my relationship with what | am eating like this before!! Wow, just wow! A whole new mindset is powerful! I am empowered NOT deprived! Thank you!!
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I've Stopped Stress Eating
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-Â Sophia - Boston, MA -Â
Yes! | have stopped snacking between meals and craving food when I'm stressed or out of habit. More and more each day, | can imagine myself being at a healthy weight again. | am finding | am craving my workouts and not craving sweets. Thank you đ
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What Youâll Get as an Alumni Member
 Done With-You Support, 6-Month Access to:
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â Exclusive Monthly Coaching Calls â Stay in direct connection with Eliza and The Shift community for ongoing support and fresh insights.
â Advanced Nervous System & Mindset Training â Dive deeper into the work that made The Shift so transformational.
â Private Alumni Community â A safe space to continue sharing, learning, and growing with peers who truly understand your journey.
â Live Q&A Sessions â Ask your most pressing questions and receive real-time guidance.
â Special Guest Experts & Workshops â Learn from specialists in mindset, nutrition, and personal growth to keep your evolution moving forward.
â Accountability & Check-Ins â Because lasting change happens when you have the right support system.
Start Now!You Donât Have to Do This Alone â Stay Connected, Stay Supported
Transformation isnât a one-time eventâitâs an ongoing journey. The work youâve done in The Shift has given you the tools, the awareness, and the confidence to break free from old patterns. But what happens when life throws new challenges your way?
In this next phase, you donât have to figure it out on your own. You can lean on a community that truly understands, a space where youâll always feel seen, supported, and uplifted.
START NOW!
Now Eligible - Pay With Your FSA/HSA Account!
Get the Continued Support You Need to to achieve the long term results you deserve!
 Youâve already made powerful shifts in your life. Now, letâs make them last. The Shift Alumni Program is here to help you stay aligned, deepen your transformation, and keep evolvingâso you never feel stuck again. Surround yourself with the support, accountability, and wisdom that will keep you growing.
