The Shift Application Page

Apply to join The Shift TODAY!

The Shift is changing lives! I'm so glad you're interested in joining us. The program isn't right for everyone and I want to be sure it's a good fit for you before you enroll. The work we do together insideThe Shift is different than anything you've tried before and I want to make sure you are confident this is the right path for you!

Everything you've been taught about weight loss is upside down. But don't worry, I can help!

If you’ve tried everything to lose weight — the diets, the programs, the punishing routines, surgery, medications — and nothing sticks, The Shift is for you.

You don’t need more discipline.
You need a regulated nervous system.

Your eating patterns aren’t about willpower or motivation. They’re automatic responses wired into your emotional brain.
When we change those, everything else finally shifts—your cravings, your habits, and your weight.

Apply to join The Shift TODAY!

Everything you've been taught about weight loss is upside down. But don't worry, I can help!

If you’ve tried everything to lose weight — the diets, the programs, the punishing routines, surgery, medications — and nothing sticks, The Shift is for you.

You don’t need more discipline.You need a regulated nervous system.

Your eating patterns aren’t about willpower or motivation. They’re automatic responses wired into your emotional brain.When we change those, everything else finally shifts—your cravings, your habits, and your weight.

You’ll learn why traditional diets fail, how to rewire your patterns, and what it really takes to feel at home in your body — for good.

You don’t need more discipline.
You need a regulated nervous system.

Your eating patterns aren’t about willpower or motivation. They’re automatic responses wired into your emotional brain.
When we change those, everything else finally shifts—your cravings, your habits, and your weight.