Together We Can Change Your Life!
For People Who've Tried EVERYTHING. . .
I offer several ways we can work together, each one uniquely suited for your budget and learning style. Scroll down to read more about one on one coaching, my groundbreaking small group coaching program and my self-guided offerings. It is my sincere desire to make sure I have an offering that meets your specific needs.
The next round of The Shift will start September, 2022!
My highly sought after small group coaching program will give you everything you need to be successful on your weight journey.
Live Coaching Calls
This program is limited to a smaller number of participants and seats fill up fast, get on the waitlist today for early notification!
One-on-One Personalized Private Coaching
Are you constantly yo-yo dieting? Do you dive into the next big fad only to feel disappointed over and over again? Do you KNOW that there is a better way? That there is the possibility for more peace, joy and ease when is comes to your relationship with food and your body?
Over the last decade I've helped countless clients completely transform their mindsets and relationship to food. Subsequently, they have been able to find their happiest weight and (most importantly) stay there.
One on one coaching is for you if you are ready to take ACTION towards your relationship to food and your body.
If you are ready to do something differently, to learn a whole new paradigm when it comes to health, and to take massive action towards your Happiest and Healthiest weight, private coaching might be right for you.
Self Guided Programs
Building upon her best-selling book, Eliza has created two new groundbreaking programs; Brain Powered Weight Loss Master Class and The 14 Day Ditch The Diet Weight Loss Jumpstart. In these courses, she will introduce you to THE #1 MOST IMPORTANT COMPONENT IN THE WEIGHT LOSS JOURNEY.
You will learn to identify and change the patterns that derail your weight loss (and eliminate them for good), igniting your transformation toward your Happiest and Healthiest Weight. These are so much more than the typical online "course," they are interactive guided programs designed to unlock the missing piece of your weight-loss journey.
It's not about the food. It's not about the workout. It's about working from the INSIDE out. Together, we can do this!
"Working with Eliza has finally made the difference. From uncovering my old ways of looking at food, to really healing some of my past trauma, I've been able to find true joy in my life! Thank you Eliza."
"Learning from Eliza has completely shifted my perspective. I now understand my patterns and what was causing me to eat emotionally. I've lost weight, I feel more healthy and truly feel happy for the first time in a long time."
"A clear, succinct and practical guide. Eliza includes illuminating clinical examples that are easy to relate to. I highly recommend Eliza's programs for anyone who wants to live a healthier lifestyle."