Eliza Kingsford

MA, LPC, NCC

Brain-powered nutrition, weight loss, fitness & wellness for kids, teens and adults.

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ASK ELIZA: THE ADVICE COLUMN FOR PARENTS

Get answers for kids struggling with weight gain and body image

Submit your questions for compassionate, practical answers and anonymous publication in the "Ask Eliza" column.

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The fitness, nutrition & weight loss camp for teens and young adults aged 13-24.

Empowered Wellness Weight Loss Camp 2018
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NEW FROM ELIZA KINGSFORD, MA, LPC, NCC

The brain-powered path to your happiest and healthiest adult weight.