Eliza Kingsford

MA, LPC, NCC

Brain-powered nutrition, weight loss, fitness & wellness for kids, teens and adults.

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NEW ONLINE COURSE FOR 2019!

In search of your happiest, healthiest weight?

My new course is for everyone who's tired of being told exactly how to eat and exercise.

I'll show you step-by-step how to identify and change the personal patterns that are derailing your weight loss. Forever.

Ready to kick old disappointments to the curb?

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The fitness, nutrition & weight loss camp for teens and young adults aged 12-26.

Empowered Wellness Weight Loss Camp 2018
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ASK ELIZA: THE ADVICE COLUMN FOR PARENTS

Get answers for kids struggling with weight gain and body image

Submit your questions for compassionate, practical answers and anonymous publication in the "Ask Eliza" column.

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THE PIONEERING BOOK FROM ELIZA KINGSFORD, MA, LPC, NCC

The brain-powered path to your happiest and healthiest adult weight.