GLP-1 agonists are a great tool, but they shouldn’t be the only tool in your toolbelt. If you aren’t looking at the reasons you struggle with your weight to begin with, GLP-1 medications aren’t going to be your long-term solution or create sustainable results.
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Most people taking GLP-1 medications for weight loss find themselves frustrated when their progress stalls or old habits creep back. Traditional approaches focus on food and exercise—but they ignore the hidden key to sustainable success.
What if the secret to unlocking greater weight loss wasn’t willpower—but your nervous system?
Which of these sound like you?
- Feel overwhelmed, and get stressed out a lot
- Feel like your “on” and “off” switch is broken when it comes to eating habits
- Frustrated, stressed into feeling depressed, sad and disconnected
- Stuck in a cycle of yo-yo dieting or self-sabotage
- Struggling to maintain the weight you’ve lost long-term
- Feeling like you were wrong and crazy which led to hopelessness
If any of these statements resonate with you, you’re in the right place. You’re not alone—and there’s hope.
The Missing Link Doctors Aren’t Telling You
If you’ve tried GLP-1 medications for weight loss, you’ve likely experienced the overwhelming mix of emotions and conflicting information:
- Excitement about the potential results.
- Fear of the side effects and dreaded rebound weight gain.
- Frustration with conflicting and incomplete guidance from medical professionals.
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Here’s the truth: the medical community is prescribing these medications without addressing a crucial factor in your weight loss journey. GLP-1 medications can be a powerful tool, but they’re not the whole answer. Without addressing the patterns and triggers that control your eating habits and stress responses, many find themselves back at square one, or worse.
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As one participant shared:
"I have spent 40 years losing and gaining weight over and over. I always felt like a failure. It wasn’t until I learned about how my nervous system drives my behaviors that everything started to make sense and I started losing the weight for good."
I'm Eliza Kingsford, licensed psychotherapist, nervous system and trauma specialist and best-selling author.
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I bring over 20 years of experience in the weight loss industry to work for you through a unique, holistic approach that emphasizes the psychological and neurological aspects of eating behaviors.
Science Meets Strategy;
Why the Nervous System Is the Game-Changer
Your nervous system controls everything—from your food choices to your ability to manage stress. By teaching your body how to reset, regulate, and thrive, you’ll finally break free from the patterns that have been holding you back for so long.
What you’ll achieve:
- Additional weight loss results alongside GLP-1 medications
- Greater control over emotional eating and cravings
- Sustainable habits that lead to lasting success
- Learn proven strategies to regulate your nervous system, so you can maintain your results and prevent weight regain.
- Tools to break free from emotional eating and unhealthy patterns for good.
Jessica shares:
"My blood sugar moved from being out of control into the normal range! For years, I thought I was broken, but Eliza showed me the truth—I just needed to heal my nervous system. I’ve lost 40 pounds and feel like myself again."​​
 Jeri shares:
"It finally clicked for me—my weight isn’t the problem. It’s a symptom of deeper dysregulation, and now I know how to address it."
It’s no wonder people are clamoring to join Nervous System Foundations!
Hear What Others Are Saying...
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"The nervous system work you taught us was literally the missing link to clear the blocks that were preventing me from accessing all this magical life has to offer. I was doing all the right things and not getting any results because my nervous system was always activated. This was the catalyst for what can only be described as LOVE dialed to 11!"
 - Hila
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"I know I have told you many times before and I will tell you again - your program changed my life!! Although I still have triggers and unmet needs in certain areas in my life, having awareness into how my nervous system operates and tools to help me regulate, has forever impacted my life for the better. I have so much more joy, gratitude and calm in my days."Â
 - Tara
Take Control of Your Weight Loss Journey – For Less Than a Single Dose of GLP-1 Medication
If you’ve turned to GLP-1 medications, you know how costly they can be—sometimes $800 or more per dose. While these medications promise results, they’re not a magic bullet. Without addressing the root cause of your weight struggles, the results likely will not last. So many people I talk with are finding that medications alone don’t solve the full problem:
- They don’t address emotional eating.
- They don’t tackle stress-driven cravings.
- They don’t regulate your nervous system—the key to sustainable weight loss.
- They stop working once you stop taking them.
But here’s the good news: for less than the cost of a single dose of GLP-1 medication, you can unlock lasting weight loss, whether or not you use GLP-1 medications.
Let’s Put This in Perspective...
For less than the cost of one dose of medication, you can:
- Gain tools for long term weight loss success.
- Avoid the costly cycle of rebound weight gain.
- Heal the root causes holding you back.
This program doesn’t just treat symptoms—it targets the root cause of the issue so you can achieve sustainable results.
Now Eligible - Pay With Your FSA/HSA Funds!
The Blueprint You Need
Inside Nervous System Foundations, you won’t just get a list of tools to “regulate your nervous system” (this is what I see so many “influencers” selling.)
If you don’t understand how to choose what tool is right for you, having a list of tools isn’t going to do you any good!
Instead, you’ll get a step-by-step process that teaches you to identify your state, match with the right tools for you (at the right time!), and learn a system for managing your states effectively, leading to a RESILIENT and FLEXIBLE nervous system!Â
A resilient and flexible nervous system is the secret ingredient if you want more satisfaction, peace, joy and fulfillment in your life.
In fact, it’s so important that without it, you can spend a lifetime accomplishing things and even getting what you want, but NEVER FEEL SATISFIED!Â
At least that’s what my client Sarah told me. “I got everything I ever set my mind to. I had the job, the partner, the house, the family. But I just never felt happy. I never felt fulfilled. Sure, I’d have moments of it, it’s not like I never felt good, but underneath it’s like I always felt this sense of dread, or overwhelm. I wondered if there was something wrong with me. It wasn’t until I learned from Eliza what was going on in my nervous system that everything shifted for me. Suddenly I was enjoying my life in a way I never thought possible. I could finally just be. I was finally satisfied.”Â
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Imagine finally feeling the peace and ease you’ve been longing for in your life, but never thought possible for you!
The Nervous System Foundations 3-Phase Approach
Phase One
Awareness
Each nervous system is shaped differently, so identifying YOUR unique system states is the crucial first step. You will quickly see just how impactful becoming aware of your states truly is!
Phase Two
Matching
If you don't use the right skills at the right time they will be ineffective and you will feel like nothing is working. I will help you match your tools and skills correctly for maximum impact!
Phase Three
Managing
It's one thing to know how to regulate your system. It's a complete game-changer to build a resilient and flexible nervous system. Let me show you how!
Don’t wait for the cycle to repeat. Break free today.
Your journey starts with a single, informed step. And we’ll be with you every step of the way.
👉 Start Today!With Results Like This, What Are You Waiting For?
Lindsay
"Once I developed a more resilient nervous system, the food piece just got so much easier. I never thought I'd be someone that said food was easy and peaceful for me. Never. I'd been searching for answers for a long time and had felt so much failure...I realized I'm not broken, I just needed the right tools."
Laura
"I'd tried so many things, therapy, meditation, yoga, diets. None of them took away this anxious feeling deep down. I didn't realize this was a signal from my nervous system. I can't believe how fast I felt relief once I realized what was going on and how to address it! THANK YOU!!"
Carolyn
"I realized I wasted so much time trying diet after diet, hoping it would "fix me". I know now that trying to change behavior directly, without addressing the underlying forces motivating that behavior, is ultimately doomed and I'd been stuck in that pattern for so long. Not anymore."
You don't have to feel this way...
I'm going to change everything you thought you knew about what leads to feeling "happy" in your weight loss journey.
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I'm Eliza, a licensed psychotherapist, mind/body practitioner and stress/trauma specialist. After more than 20 years doing this work, I can confidently tell you that we have been neglecting the most crucial aspect of how to have a life we're satisfied with, dare I say HAPPY with.
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I’ll Walk You Step-by-Step through an easy process to identify and address this crucial piece of the puzzle TODAY!
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Ready to break free and FINALLY achieve your weight loss goals?
Join the Nervous System Foundations program today and take control of your weight loss journey for good.
Feel confident in your decisions.
Achieve lasting weight loss.
Transform your relationship with food—and with yourself.
It’s time to stop relying on half-solutions. Let’s address the root cause together.
👉 Start Today!