The Shift; GLP-1 Edition
Keep The Weight Off—On or Off Medication
Inside The Shift, we work alongside the medication, not against it.
A nervous-system-based program for women on GLP‑1s who want to quiet food noise, stop using food to cope, and feel confident they can maintain their results even if their dose changes or they come off the medication.
✅ Enroll Now!
GLP‑1s Help You Lose Weight. This Is What Helps You Keep It Off.
If you’re:
✔ Currently on a GLP‑1 and quietly terrified of what will happen if you have to lower the dose or stop
✔ About to start and worried you’ll lose weight, but never fix what drives you to food in the first place
✔ Coming off (or wanting to) and struggling with panic, increased hunger, old habits returning, or early weight regainin
…this program is for you.
Why Pairing GLP-1's With The Shift Works!
Inside The Shift, we work alongside the medication, not against it.
GLP‑1s help you eat less. The Shift helps your brain stop using food to feel better. GLP‑1 medications are powerful for appetite and blood sugar. They make it easier to eat less.
But they don’t touch the nervous system patterns that drive emotional eating, stress-snacking, late-night binges, or the panic you feel about regaining.
Inside The Shift, we:
- Calm the survival-mode responses that send you to food
- Train your nervous system to feel safe without overeating
- Rebuild trust in your body so you can maintain results even if your prescription changes
Together, the meds and the method give you faster results now and a roadmap to keep them.
You’ve Lost Weight Before, But It Didn’t Stick
I’m here to get you out of the cycle...
You may have tried every plan, every diet, every trick and even with GLP‑1s your cravings, emotional eating, and “food noise” are still in control.
Here’s the truth: GLP‑1 medications make it easier to eat less, and are a powerful tool in the weight loss struggle, but they don’t fix the nervous system patterns that make you turn to food for comfort.
Medications are a powerful tool, but they are not the whole story. Real, lasting transformation comes from changing the nervous system that drives emotional eating, stress responses, and habit loops.
And I’m going to personally support you along the way.
Meet Your Guide: Eliza Kingsford, LPC
I’m a licensed psychotherapist, nervous system and trauma specialist, best-selling author, and former weight loss industry executive with over 20 years in this work.
I understand how GLP‑1s affect your body, and how your brain, trauma history, and nervous system impact your relationship with food.
The Shift GLP-1 Edition is where all of that comes together for you.
What You Get Inside The Shift: GLP‑1 Edition
This Is Not Another Diet
- 12 weeks of guided curriculum with step-by-step trainings on nervous system regulation, emotional eating, and GLP‑1 transitions
- Live coaching calls with Eliza to get personal support and troubleshooting
- Simple daily practices you can do in under 10 minutes to calm your system and reduce food noise
- Private access community of women navigating GLP‑1s who actually get it
- Lifetime access to materials so you can revisit when your protocol changes
- 52 weeks of live coaching, guidance and peer support
- FSA/HSA eligible so you can use pre-tax dollars where applicable
Prevent regain. Quiet food noise. Transition off GLP-1 with confidence.
What You Get Inside The Shift: GLP‑1 Edition
When you join, you get a full year of structure, coaching, and support designed specifically for women on (or considering) GLP‑1s:
1. 12 Core On-Demand Shift Modules
A step-by-step nervous-system-based curriculum that walks you through:
- Understanding your unique GLP‑1 + nervous system patterns
- Calming survival mode so food is no longer your main coping tool
- Interrupting stress-driven eating and food noise
- Rebuilding self-trust and habits you can actually keep
- Creating your “on or off the meds” maintenance plan
You can watch these on your own schedule and revisit them any time.
2. 52 Weeks Of Live Coaching, Support & Guidance
For a full year, you’ll have ongoing access to live calls where we:
- Coach through real-life GLP‑1 challenges (changes, cravings, fear of regain)
- Apply the tools from the modules to your specific situation
- Troubleshoot setbacks and celebrate wins in real time
You are not doing this alone. You have a professional guiding you as your protocol and life shift over the year.
3. Community Of Women Who Actually Get It
You’ll join a private community of women navigating the same GLP‑1 journey, so you can:
- Ask questions between calls
- Get support when fear or food noise spikes
- Share what’s working and feel less alone in this process
4. Full Access To Program Materials
You keep access to the core modules and resources so you can revisit them whenever:
- Your GLP‑1 journey changes
- You’re transitioning off
- You hit a stressful season and want a reset
5. Now Eligible: Use Your FSA/HSA Funds
The Shift: GLP‑1 Edition is now eligible to be paid for with many FSA/HSA plans, so you may be able to use pre-tax dollars to invest in this support.
(Check with your provider for your specific coverage.)
Now Eligible - Pay With Your FSA/HSA Funds!
WHY PAIRING GLP-1s WITH THE SHIFT WORKS
GLP-1s help you eat less. The Shift helps your brain stop using food to feel better.
Together, you get results fast, and the roadmap to keep them.
Why This Edition Is Different
Traditional programs focus on what to eat. GLP‑1 medications change appetite. But neither of these address the emotional patterns your brain learned over decades of habits and emotional responses.
The Shift; GLP-1 Edition does. This is a brand‑new GLP‑1 tailored track that helps you understand how to use medication as a tool, not a crutch, and how to transition off without gaining your weight back if that's what you decide.
Imagine What’s Possible
✔ Lose weight faster and easier than you ever thought possible and keep it off long term
✔ Finally feel normal around food — not obsessed or controlled by it
✔ Calm stress eating and craving spirals with or without medication
✔ Break free from dieting cycles and willpower battles
✔ Make peace with your body and learn to trust yourself around food
This isn’t temporary change, it’s nervous system re-patterning, and a transformed life.
Your Investment
You’re getting a full year of structure, coaching, and nervous system support designed specifically for women navigating GLP‑1s. Choose the option that fits your life and cash flow.
Use Your FSA/HSA Funds - The Shift: GLP‑1 Edition is now eligible to be paid for with many FSA/HSA plans.
That means:
- You may be able to use pre‑tax dollars to cover your enrollment
- You can treat this as part of your overall health care plan, not “just another program”
Accelerator Program
$6997
* Limited Spots Available You get everything in the standard Shift package, plus:
✅ APPLY NOW👇✨ Do YOU want these kinds of results? 👇✨
Just turned 44 and I'm down 45 pounds.
- Annalise - Indianapolis, IN -
I just turned 44 and I am down 45 pounds since last year after changing my mindset and incorporating all of your lessons, along with movement and conscious eating. I have struggled with weight my whole life and feel like I finally figured it out. Wish it was sooner, but better late than never. I'm so grateful to you and your practices. Thank you for sharing all of your knowledge. You have made a huge different in my life and health journey.
Feels Great to Have Hope!
- Carrie - Rice Lake, WI -
I have known for a while that my thoughts and mindset were one of my issues vs. nutrition and exercise, but this is the first time I have found a program that goes as deep as the nervous system AND also gives some tools teaching me how to change. It feels great to have hope!
Happier Than I've Been in a Long Time!
- Margaret - Columbia, SC -
This course is truly helping me so much! Despite my challenges with family, and the constant stress, I am happier than I've been in a long time. I am able to remove myself form the downward spiral that had become habit. I still have a ways to go, but I am optimistic that I can and will get there.
Finally—GLP-1 weight loss that actually lasts. The Shift: GLP-1 Edition gives you the step-by-step nervous-system-based plan to feel in control again, quiet the food noise, and sustain your results, whether you stay on the medication or transition off.
✅ Enroll Now!
Now Eligible - Pay With Your FSA/HSA Account!
🤔 Frequently Asked Questions
Is this a live or recorded program?
I'm super busy, how much time will the course take?
Is there a support program for people on GLP-1s
How do I avoid regain after stopping?
When are the live calls? What if I can't make that time?
How do I lose weight on GLP-1 and keep it off?
Can I pay with my HSA/FSA account?
This Is Your Moment
The Shift: GLP-1 Edition is the missing piece that helps you get better results on GLP-1s—and keep the weight off long-term—by rewiring the emotional and nervous system patterns that drive food noise, cravings, and weight regain.
