MYWL Workshop

Ready to Finally Break Free & Master Your Weight Loss?

What You’ll Get:

• Why traditional weight loss approaches fail — and the real root causes behind stalled progress, emotional eating, and “start–stop” cycles.

• A powerful, neuroscience-based roadmap (my Regulate & Rewire Method) to calm cravings, reduce stress, and create change that actually lasts.

• Practical tools to calm your nervous system so you can make food choices from a place of peace instead of stress or guilt.

• Clarity on GLP-1 medications — whether they’re right for you, how to use them safely, and how to treat them as one tool in your journey while gaining the long-term strategies to succeed even beyond medication.

• Simple, science-backed habit strategies that shift how you think and feel about food, so staying consistent finally feels doable.

• Support along the way — including Q&A, bonus content, and access to additional resources so you’re never left wondering “what now?”

Take action today and start watching today! When things change, they change from within — this workshop won’t just talk about weight loss; it teaches you how to rewire and rebuild your relationship with food — for good.

See you inside,

Eliza Kingsford