The Shift

 

 NOW ACCEPTING APPLICATIONS


My highly sought-after small group coaching program - now 6 months long - will give you everything you need to be successful on your weight and wellness journey.

This program is limited to a smaller number of participants and seats fill up fast, join the waitlist to ensure early access!

Apply Today
"A clear, succinct and practical guide. Eliza includes illuminating clinical examples that are easy to relate to. I highly recommend Eliza's programs for anyone who wants to live a healthier lifestyle."

- Larry F

"Working with Eliza has finally made the difference. From uncovering my old ways of looking at food, to really healing some of my past trauma, I've been able to find true joy in my life! Thank you Eliza."

- Julie M

"Learning from Eliza has completely shifted my perspective. I now understand my patterns and what was causing me to eat emotionally. I've lost weight, I feel more healthy and truly feel happy for the first time in a long time."

- Nicole K