GLP‑1s Help You Lose Weight. This Is What Helps You Keep It Off.
If you’re:
✔ Currently taking a GLP‑1 like Ozempic, Wegovy, Mounjaro or Zepbound
✔ Thinking about starting one
✔ Thinking of transitioning off one and worried about rebound weight gain
…this program is for you.
GLP‑1s change your behaviors, but not your triggers.
This is how you rewire the patterns that trigger stress eating, self-sabotage, and weight regain.
The Shift: GLP-1 Edition gives you the step-by-step nervous-system-based plan to feel in control again, quiet the food noise, and sustain your results, whether you stay on the medication or decide to transition off.
You’ve Lost Weight Before, But It Didn’t Stick
I’m here to get you out of the cycle...
You may have tried every plan, every diet, every trick and even with GLP‑1s your cravings, emotional eating, and “food noise” are still in control.
Here’s the truth: GLP‑1 medications make it easier to eat less, and are a powerful tool in the weight loss struggle, but they don’t fix the nervous system patterns that make you turn to food for comfort.
Medications are a powerful tool, but they are not the whole story. Real, lasting transformation comes from changing the nervous system that drives emotional eating, stress responses, and habit loops.
And I’m going to personally support you along the way.
I'm Eliza Kingsford, licensed psychotherapist, nervous system and trauma specialist and best-selling author.
I bring over 20 years of experience in the weight loss industry to work for you through a unique, holistic approach that emphasizes the psychological and neurological aspects of eating behaviors.
- Licensed Psychotherapist (LPC)
- Best-Selling Author
- Certified Clinical Trauma Professional (CCTP)
- Certified Shame-Informed Trauma Specialist (CSTS)
- Certified EFT (Emotional Freedom techniques) practitioner
- Certified NET (Neuro-Emotional Technique) practitioner
- Certified Family Trauma Professional (CFTP)
- Certified Tiny Habits Coach
- Trained Polyvagal Informed Therapist
- Trained Internal Family Systems Therapist
- Certified Thrive Global Coach
- Trained in Nutritional Psychiatry
- Certified Integrative Mental Health Professional (CIMHP)
My Groundbreaking Program, The Shift: GLP-1 Edition
This Is Not Another Weight‑Loss Diet
This is a nervous‑system‑based weight loss and life transformation program, designed for women navigating the GLP‑1 world.
Whether you’re on them, off them, or considering them, this is the program that helps you maximize your results while taking them, keep the weight off for good and finally find peace with food.
Prevent regain. Quiet food noise. Transition off GLP-1 with confidence.
Now Eligible - Pay With Your FSA/HSA Funds!
WHY PAIRING GLP-1s WITH THE SHIFT WORKS
GLP-1s help you eat less. The Shift helps your brain stop using food to feel better.
Together, you get results fast, and the roadmap to keep them.
Why This Edition Is Different
Traditional programs focus on what to eat. GLP‑1 medications change appetite. But neither of these address the emotional patterns your brain learned over decades of habits and emotional responses.
The Shift; GLP-1 Edition does. This is a brand‑new GLP‑1 tailored track that helps you understand how to use medication as a tool, not a crutch, and how to transition off without gaining your weight back if that's what you decide.
Imagine What’s Possible
✔ Lose weight faster and easier than you ever thought possible and keep it off long term
✔ Finally feel normal around food — not obsessed or controlled by it
✔ Calm stress eating and craving spirals with or without medication
✔ Break free from dieting cycles and willpower battles
✔ Make peace with your body and learn to trust yourself around food
This isn’t temporary change, it’s nervous system re-patterning, and a transformed life.
👇✨ Do YOU want these kinds of results? 👇✨
Just turned 44 and I'm down 45 pounds.
- Annalise - Indianapolis, IN -
I just turned 44 and I am down 45 pounds since last year after changing my mindset and incorporating all of your lessons, along with movement and conscious eating. I have struggled with weight my whole life and feel like I finally figured it out. Wish it was sooner, but better late than never. I'm so grateful to you and your practices. Thank you for sharing all of your knowledge. You have made a huge different in my life and health journey.
Feels Great to Have Hope!
- Carrie - Rice Lake, WI -
I have known for a while that my thoughts and mindset were one of my issues vs. nutrition and exercise, but this is the first time I have found a program that goes as deep as the nervous system AND also gives some tools teaching me how to change. It feels great to have hope!
Happier Than I've Been in a Long Time!
- Margaret - Columbia, SC -
This course is truly helping me so much! Despite my challenges with family, and the constant stress, I am happier than I've been in a long time. I am able to remove myself form the downward spiral that had become habit. I still have a ways to go, but I am optimistic that I can and will get there.
Finally—GLP-1 weight loss that actually lasts. The Shift: GLP-1 Edition gives you the step-by-step nervous-system-based plan to feel in control again, quiet the food noise, and sustain your results, whether you stay on the medication or transition off.
✅ Enroll Now!
Now Eligible - Pay With Your FSA/HSA Account!
🤔 Frequently Asked Questions
Is this a live or recorded program?
I'm super busy, how much time will the course take?
Is there a program for people on GLP-1s
How do I avoid regain after stopping?
When are the live calls? What if I can't make that time?
How do I lose weight on GLP-1 and keep it off?
Can I pay with my HSA/FSA account?
This Is Your Moment
The Shift: GLP-1 Edition is the missing piece that helps you get better results on GLP-1s—and keep the weight off long-term—by rewiring the emotional and nervous system patterns that drive food noise, cravings, and weight regain.
